I’ve finally done it. Here is the repository for all my thoughts and feelings on health and nutrition. Some of you have had to endure me going off on my soap box or inundating you with emails. No more!
I bit the bullet and created this website so that I can spew my crazy into the black hole called cyberspace. Read what you will, incorporate what you like and discard what doesn’t resonate with you.
The number one thing that I have learned about health and nutrition is that it is absolutely a personalized journey. No two of us are alike and what works for me might not work for you. Keep an open mind to try new and different ideas and you may be surprised where that will take you.
I wish you nothing but the healthiest life!